Do You (Ever?) Put Yourself First?

As women, I think we are often discouraged (silently or outwardly) from putting ourselves first - whether it’s a mentality we’ve gleaned from our own mothers, or from the messages in the media out there (how many cough and cold commercials for infants and babies show the father being the one to administer the medication at night while the mother slumbers away peacefully !?!).

I know it’s a fact that many of us often put our needs, wants desires and goals last - behind family, friends, careers - even our houses… I talked about all this, this week, with Genevieve, one of our fabulous defineyourself.ca women.

Ask yourself this question: how often do you effortlessly - and without guilt - put yourself first?

Click here to read my full interview.