Wednesday, December 2, 2009
Aging is a journey, not an event. Never say never!
Posted by
Catharine Fennell
at
8:16 PM
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Labels: cosmetic surgery, women and aging
Thursday, November 19, 2009
Where We Came From
By: Kelly May
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Catharine Fennell
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11:05 AM
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Friday, October 23, 2009
TURNING 40!
I’ve been getting a lot of positive energy and uplifting messages from women who are either anxiously awaiting forty, or looking back at it as the best time of their lives. Their honest stories are encouraging and uplifting, but…
That’s only part of the story. All of us aren’t flying headlong into forty, feeling fabulous and embracing getting older. I’m asking women to be real here, so I guess that reality check has to start with me. There are things I DON’T like about turning forty and a few things I thought would be very different. I have a lot of plans and dreams that I hope to fulfill in my fortieth year, and I’m looking forward to taking on those challenges, but the reality, for me at least, is that not everything about turning forty has been fabulous. And part of turning forty for me is being able to admit that. So, here are a few things that I don’t find at all fabulous about my road to forty…
That hair in the middle of my cheek
WTH? Please don’t act like you don’t know what I’m talking about. I’ve seen you in my rearview mirror desperately plucking at your cheek, chin and/or upper lip (what is it about car windows that makes us think there’s some sort of shield blocking us.) And, It’s never apparent in the bathroom mirror, in the privacy of my own bathroom in the morning. No, it, the hair, always decides to rear its long, ugly head while I’m sitting across the table from some perfectly made up, facial hair-less neophyte. That hair in the middle of my cheek…yeah, I could do without that.
Snap, crackle pop
I remember when that was the sound cereal made when you poured milk on it. Now it’s the sound I hear when I am running…ok walking, up the stairs. Granted, it’s my fault, I have not done a great job of keeping in shape, so I’ll take all the blame. Nevertheless, it’s still not a sound, or feeling I enjoy. Which brings me to my next observation…
I’m still struggling with my weight
A more accurate description would be, my weight is still kicking my ass. I suppose this is my issue, my cross to bear, the battle that when I win, and I did say when, I’ll achieve that next level of Zen. Nevertheless, I’m annoyed at myself for still struggling with it after all these years.
Speaking of a cross to bear
I used to have a photographic memory. Yes, it was decades ago, but I had it. I remember taking tests and closing my eyes, seeing a vision of a page in my mind’s eye, scrolling down to the section with the answer and seeing the words clearly. Would you believe me if I told you I had to double check to make sure I spelled the word “bear” properly when I used it above? In fact, I’m still not sure, but the other “bare” means naked right? And this is not that kind of blog. Believe me, caus’ if you ask me the next time you see me, I won’t remember.
Get glasses Alice
If you’re forty or older, you might remember a commercial back in the day when Alice needed glasses and her husband kept telling her “get glasses Alice!” Fast forward a couple of decades and Alice is now me. In fact, I have quite a few additional, very clever “things I don’t like about turning forty” comments I’d like to make, but I can no longer see my keyboard. I know, I know…get glasses Grace.
Posted by
Catharine Fennell
at
4:37 PM
1 comments
Saturday, October 17, 2009
Inner Conflict
By: Catharine Fennell
Posted by
Catharine Fennell
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2:33 PM
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Labels: age, aging women, boomer women, women and aging, wrinkles
Tuesday, September 29, 2009
Where We've Been & Where We're Going
We've now released 3 webisodes of forty six from Season 3 and it's still as exciting as it was the day I started. People that know me know that I get bored quickly. I am adverse to doing the same thing every single day. Working on Define Yourself always makes for an interesting work day. So let's recap where we've been and where we're going.
Posted by
Catharine Fennell
at
3:55 PM
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Labels: blogging, define yourself, season 3, season 4, women and aging
Wednesday, September 23, 2009
Words of Wisdom
Women are always coming up to me and asking how I do it. I’ve been stopped in malls, airports, and walking down the street. Women want to know- how can they look and feel their best at ANY age? While there is no secret formula or fountain of youth, every woman can benefit from a little graceful aging advice.
- Take care of your skin! Moisturize. Follow a skin care regime designed for your skin type.
- Stay out of the sun. Always wear sun block.
- Drink lots of water. I drink at least 8 glasses a day.
- Get your beauty sleep.
- Exercise. I still love to dance and I take the time to do it every day.
Posted by
Catharine Fennell
at
2:55 PM
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Labels: aging women, baby boomers, boomer women, women and aging
Monday, September 14, 2009
First webisode launches this week
Launched our first webisode this week! Visit us at http://www.defineyourself.ca/ and meet the cast.
Posted by
Catharine Fennell
at
12:37 PM
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Thursday, September 3, 2009
Season three launches September 8th
I am excited to be announcing the launch of Season Three of the http://www.defineyourself.ca/ award winning, web-based T.V. show, which tells the story of women 40+ and their experience of aging. This year’s cast includes five women ranging in age from 42-63 years and ranging in aging attitudes from the naturalist to the high esthetic. The third season’s stories will be released once weekly over 40 weeks starting next Tuesday September 8th when we will be releasing the meet the cast bios. This week you will find season three cast teasers pre-released online for viewing.
In its second season, Define Yourself won the prestigious Gold Quill award for excellence in electronic communications and programming and this year Define Yourself is expanding its online platform to include new media partners to be announced.
We are very excited about this season's cast and production which has a little something for every woman over 40. Today we also launched our new website designed to streamline the presentation of a full year of webisodes to be released over the course of the year.
You can sign up to receive weekly webisode e-lerts at http://defineyourself.ca/newsite/subscribe.php
Posted by
Catharine Fennell
at
1:54 PM
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Labels: define yourself, launch season 3, women and aging
Monday, August 10, 2009
It takes a lot to move me
Posted by
Catharine Fennell
at
9:40 PM
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Labels: aging, aging women, anti aging, cosmetic surgery, intervention, wrinkles
Monday, July 27, 2009
Let's talk about SEX and aging
By Kelly May
Posted by
Catharine Fennell
at
4:18 PM
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Labels: aging women, boomer women, sexuality
Friday, July 17, 2009
Which 'aging' type are you?
Posted by
Catharine Fennell
at
12:21 PM
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Wednesday, July 8, 2009
A dynamic, surprising cast of women

Posted by Kelly May, Production Assistant, DefineYourself.ca
Posted by
Catharine Fennell
at
1:13 PM
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Labels: aging, defineyourself, stereotypes, women
Friday, July 3, 2009
Life after 40. The view gets better from here.

By DefineYourself.ca Community Member, Cathy Nave
Posted by
Catharine Fennell
at
2:58 PM
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Labels: ageing, aging, define yourself, defineyourself, getting older, hair color, wrinkles
Wednesday, April 8, 2009
Season three coming soon....the aging dialogue continues

Posted by
A Blogger
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10:51 AM
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Labels: anti aging, define yourself, feel good, women and aging, wrinkles
Tuesday, January 20, 2009
Anti-Aging with Charla Krupp

Posted by
Catharine Fennell
at
4:13 PM
1 comments
Tuesday, December 2, 2008
What does it mean to "Define Yourself"?
KaZ Brownlee
Creative Producer/Film and Television Consultant
Torfoot Inc.
What does it mean to "Define yourself"? Is that a philosophical, ethical, spiritual, social, emotional, or a general question? Or is it a definition that addresses your clothes, hair, makeup, skin, body, the car you drive, your j-o-b, the company you keep, your children, grandchildren, being childless?
I could go on and on (and given the chance you know I will). Does the definition of YOU address your essence or you superficially?
I don't purport to have ANY answers to these questions for anyone, most of all for myself. BUT I do get glimpses of answers in my daily life.
I think defining yourself encompasses ALL of the above.
Am I REALLY what I wear? Is it an expression of who I am or a costume or mask?
Does my mood affect what I wear or does what I wear affect my mood?
Am I those last, stubborn 10 pounds, those stacked heels, that spiffy little sports car, truck or the station wagon?
You may be saying to yourself, this topic just has me scratching my head, where is she going with this? OR does it give birth to an AHA moment?
Give yourself a little time to let this sink in. I am not looking for you or myself to get into some deep meditation about it but this may spurn you on to do just that at a time in your life when you are searching for some answers. You may feel absolute confidence in who you are and you may be rolling your eyes and saying hey, if I knew who I was would I be reading this now?
For me all of this is an expression of my inner self but they are NOT my inner self. Do you get the difference?
Hey, I loved having a little sports car to ride in with the top down and the wind blowing through my hair and the sun shining down on my head (ok, on my hat because I didn't want a burned scalp), but if it went away tomorrow (and it did, I got pregnant and couldn't get in or out of it anymore!) am I still me? YOU BETCHA!
Maybe I did just define who I am. I just... AM!
Until next time!
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A Blogger
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2:17 PM
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Friday, November 21, 2008
5 Biggest Misconceptions About Ethnic Aging
Krizia from www.myBeautyMatch.com
In an earlier post, I spoke about how ethnicity does play a role in aging. This is very true, some skin behaves and responds differently than others, which is why there are so many products out there for every combination of skin. But there are many stereotypes and misconceptions out there and I want to reveal where these ideas come from.
Many years ago when I was still working in the corporate world, I had dinner with a group of colleagues and ended up chatting with one (Caucasian) colleague who had turned the big 5-0 and who had so many concerns about aging. Her daughter, who at the time was my age, had just had a baby and she was now a grandmother, but she wasn’t sure she was ready to assume the role. I remember trying to comfort her by telling her that she looked amazing and that no one would believe she was over 41! She looked at me with a half smile and said “it’s easy for you to say because you’ll never have any wrinkles or sagging skin because black skin never ages!”
I know from experience that every time I go for a facial, visit a cosmetic dermatologist or interview beauty experts, they often comment on the condition of my skin. I always remind them that it’s not so much my ethnic makeup that allows me to age this well, but it’s the fact that I treat my body like a temple and I’m quite careful with my lifestyle choices.
The truth is that black skin does age and there are many black people walking around with wrinkled and sagging skin because their lifestyle was not conducive to aging well.
On that note, I’d like to sum up by looking at what I see as the 5 most prevalent stereotypes associated with ethnic aging:
1. Blacks never age: Most black women don’t have to deal with fine lines and wrinkles, but they do have to deal with droopiness and skin sagging.
2. East Indian women have no aging concerns: East Indian women deal with a lot of the same skincare issues as black women. Their major concerns deal with skin discolouration, patchiness and blotchiness. In some cases, East Indian women deal with severe dark circles around their eyes.
3. Asians always look so much younger than their age: A lot of people associate aging with body size and since many Asian women tend to be on the petite side, many people view them as “looking younger than their age”. That said, if you look at the face of Asian women you’ll notice that as they age they’ll have to contend with dropping eyelids, under eye puffiness and deep marionette lines around their mouth.
4. It’s inevitable, Caucasians will always look older than their age: A lifetime of excessive sun exposure WILL leave Caucasian skin subject to premature aging, severe discolouration and deep wrinkles. When Caucasian women stay out of the sun they significantly reduce their chances of looking much older than their age.
5. Blacks don’t have to worry about skin cancer or sun burns because they have dark skin: There are incidences of skin cancer among blacks and I know firsthand that black skin DOES burn when exposed too long to hot sun.
Posted by
A Blogger
at
10:05 AM
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Labels: ethnicity, skin care, stereotypes
Tuesday, November 18, 2008
The Changing Face of Work for Women
Dale Brownlee
I am part of the early cohort of Canadian women that worked by choice in noticeable numbers. For us, the first noticeable change was that women’s jobs began to include a broadening range of opportunities that had formerly been closed to most women. In case I paint too rosy a picture, that broadening range of opportunities was horizontal, not vertical!
We got comments like “I think you are selfish to work – you should be having children”, or “It is too bad you HAVE to work.” The famous glass ceiling either did not exist then, or it was made of cement! And there was no shortage of unacceptable comments on our dress and appearance.
Today’s data shows increasing percentages of women in the workplace and in management, and decreasing wage gaps between men and women. And I think that women are now an accepted part of most Canadian workforces. But at the same time women face a huge new challenge that we did not – having to compete not only with men, but also with lots of other women.
Along with that, in the last 5 or so years before I retired, I couldn’t help but notice a disturbing change happening. My generation of women workers were able to depend on each other for support, workplace friendship, a helpful ear. Today’s women are as busy as men focusing on upward mobility. While this is a natural progression, I was distressed to see it accompanied by the formerly male territories of protecting turf, fighting off challengers, and neutralizing the influence of competent (mainly female) colleagues.
Maybe this is a temporary phenomenon and women will be able to return to the true skills of mentoring, supporting and promoting one another. Until that happens however, I have to admit to relief that I am now (happily) retired and out of the range of fire of those I used to consider supporters.
Posted by
A Blogger
at
12:32 PM
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Labels: baby boomers, careers, retirement
Monday, November 17, 2008
Canada vs the States: Cosmetic enhancements and vision of beauty and aging – the reactions
KaZ Brownlee
Creative Producer/Film and Television Consultant
Torfoot Inc.
So once I was having work done on my face for a while, I wanted to reflect on others saw me and how their reactions made me feel. First off, in Canada the emphasis on your age doesn't seem to be so crucial. I have never been asked my age by anyone in the biz and I work with fantastically talented and experienced women of all ages. Talent seems to win out more so than a size 2 body and a neatly pressed face.
I have become very proud of my fitness level and the shape I am in because I have worked tirelessly at obtaining it. OK, yes, I am a size 2 but I AM a little gal (5'4") and was always small. I only gained some weight after my later-in-life pregnancy and becoming more sedentary for a few years. I have gotten back into my working weight (I was a dancer, stunt woman, professional water skier and circus artist) and I am training clients now so I like to be a healthy example. However, I digress. 45, 46, 47, started to feel REALLY good to me and now at 49 I look in the mirror and think "You GO girl, the hard work has paid off".
I have become very comfortable in my skin and am not afraid to tell anyone who asks how old I am. Here's the rub...I was talking to a gal pal of mine in LA and the subject of age came up. I told her, 'Ya know, I am going to be 50 in January". And she said "Shut Up!" I said, "...no really, I am going to be 50". She said, "no, really, I mean you should shut up about it."
I guess the deer in headlights look I gave her said it all, so she explained - "When you look too good, you alienate people. They are insecure enough as it is so if you look too good, they just hate you." "Isn't that their problem?" I asked. Well, not if you are trying to work with them or get a project done, she told me.
So here's the dilemma, do I let myself go and not alienate these insecure, dysfunctional 'Hollywood' types or do I give them the one finger salute and carry on??? I think by now you can guess what my decision was. I wish I was a low maintenance gal but, alas, it was not meant to be. I have a friend who has had nary a thing done to her face and she can just slick some Vaseline on her lips, curl her eyelashes and step out into the world looking 30 at 56. Expletive deleted.
www.allthatkaz.com
Wednesday, November 5, 2008
My secret to looking rested and youthful
KaZ Brownlee
Creative Producer/Film and Television Consultant
Torfoot Inc.
So I touched on my last post on how I went from maintenance procedures to non-invasive injections. In this post I wanted to go into my experience with injections and how it made me feel. As mentioned before, injections became my new friend and BOY did they work.
Every 6 months or less without fail I was in my doctor's office telling him to "Load me up". Luckily for me, my Vancouver doctor is conservative and would tell me definitively when I did and DID NOT need a booster. I only go to "face" doctors in Vancouver AND if you are conservative - NO ONE KNOWS you are having it done.
I have had my lips injected, my neck, chin, forehead, temples and until now it has been my secret. I don't have that liver lipped, G-Force look on my face. I just look rested and youthful. LA doctors can be scary and although you may go in just for injections, you could end up with a laundry list of procedures from a forehead and eye lift to a boob job. Trust me, it happened to one of my best friends!
www.allthatkaz.com
Posted by
A Blogger
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4:30 PM
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Labels: doctors, injections, Vancouver, youth






